Private Training

photo of woman working with instructor on TRX ropes

Please contact us before booking, so we can set you up with the right instructor.

All Classes are 60 minutes unless otheriwse noted.

  • Please remove your shoes before you enter each studio space.
  • Please no cell phones in the studios. you're here to relax.
  • Drink plenty of water. Being hydrated is fundamental to enjoying your classes.
  • You now also have access to mens and womens showers; please bring your own towel.

What is a Reformer?

The Reformer is a piece of Pilates equipment with a sliding carriage, adjustable spring resistance, straps and a platform.  Users can recline, sit, kneel or stand while doing the various Pilates exercises.

Pilates Reformers are a proven alternative to Mat Pilates to give you a satisfying stretch or a deep burn!  We are one of the few studios in the area offering Pilates Reformer training.

How do I get started?

Personal Training and Small Group Training sessions are available to suit your schedule. Contact us to schedule a session, or visit our member site to purchase single or small group PT sessions (where you and one or more persons split the cost while training together), or PT 6-packs.  Personal Training sessions must be purchased when scheduling the session.  A discount is available by purchasing a 6-pack of sessions in advance.

We’re here to help you achieve your goals!