Every Body Balance

Every Body Balance

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We’re excited to add Yoga sessions for Parkinson’s with Laurie, our Parkinson’s-certified instructor.

Physical activity is recommended for people with Parkinson’s, but often muscle rigidity makes it hard to even start moving. This is where Yoga can help.

Yoga’s slow, focused movements, breathing awareness and relaxation techniques can help slow or reduce Parkinson’s symptoms and improve strength, flexibility, balance, gait, sleep and overall quality of life.

Come join certified instructor Laurie C. to practice in a safe, nurturing and fun environment!  Care partners are welcome to join the classes.

Never tried Yoga?  No problem. All are welcome.  Download a copy of our Yoga for Parkinson’s brochure here, or contact us to schedule personal (1 on 1) session or to arrange a group class or series.

Massachusetts’ Premier Place for Yoga, Barre, Pilates, Core Fitness, Boot Camp, Spin and Personal Training. Classes are small enough to be personal, and each instructor works to tailor the workout to your particular needs and limitations.

Come in and meet our group of passionate and devoted instructors and personal trainers with their many talents and abilities. All have an eagerness to share a love for their subjects with students of all ages and abilities.

Get the best fitness training in Massachusetts - learn more today!

Every Body Balance now has fitness studios in 2 great Southborough locations: Yoga, Barre, Pilates and Personal Training rooms at 155 Boston Road (Rt 30) provide a calming, relaxed environment. And our new location at 162 Cordaville Road (Rt 85) is perfect for larger Spin, Core Fitness, Zumba and Boot Camp classes. Come in and try a class today!

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