{"id":5254,"date":"2022-02-09T15:28:51","date_gmt":"2022-02-09T20:28:51","guid":{"rendered":"https:\/\/www.everybodybalance.com\/?page_id=5254"},"modified":"2023-11-16T14:14:43","modified_gmt":"2023-11-16T19:14:43","slug":"class-series","status":"publish","type":"page","link":"https:\/\/www.everybodybalance.com\/class-series\/","title":{"rendered":"Class Series"},"content":{"rendered":"\n

\n\t\tChangeable Supportive Title\n\t<\/h1>\n\t

4-Class Series<\/h2>\n

6 or more students are needed to launch a special Class Series at Every Body Balance. Please\u00a0contact us<\/a>\u00a0and identify the class you’re interested in taking or gather\u00a0a group of your own friends\/family who are interested in a particular series.<\/p>\n

To view the current Series classes and to register (and sign a waiver if you are new to the studio), please go to\u00a0our member site<\/a>\u00a0and look for ‘Series’. We’ll notify you once we have enough members to initiate the Series.<\/p>\n\t\t\t\t\"close\n\t

Spinning 101: 4 week long Series.<\/h3>\n

Instructor: Mary C<\/h4>\n

Come join Mary for a fun introduction to Spinning, a 4-week Series held periodically as we get requests.<\/p>\n

She’ll walk you through the basic moves, help you set up the bike, start slow, stay safe and be comfortable. Then relax and enjoy her great play lists while you learn how to Spin!<\/p>\n

Spinning 101 is taught as a special Series in 4-class increments. Series are not included in\u00a0regular memberships or class passes and require a separate 4-class Spinning 101 class pass. \u00a0At least 6 students are required for the Series to be run. If not enough students sign up, you can choose to wait until enough students sign up, or we’ll cheerfully refund your payment.<\/p>\n\t\t\t\t\"photo\n\t

Parent-Child Yoga: 4 week long Series, recurring when there is interest.<\/h3>\n

Instructor:\u00a0Michele F<\/h4>\n

Please join Michele F for this fun parent-child yoga series incorporating gentle postures from yoga and pilates into a lively fitness series building family bonds and healthy habits for a lifetime. For Pre-Teen children ages 4 to 15; no prior experience necessary. Classes will involve 45 minutes of standing and floor mat activity, followed by 15 minutes of cooling and stretching.<\/p>\n

The series is typically scheduled for Thursdays from 6PM to 7PM.\u00a0 Both parent and child(or children) need to pre-pay and have signed a waiver prior to the first class.<\/p>\n

If you are interested in this Series, please contact\u00a0Susan<\/a>\u00a0for more details.<\/p>\n\t\t\t\t\"photo\n\t

Girls and\/or Scouts and\/or Teen Yoga: 6 week long Series.<\/h3>\n

Instructor:\u00a0Michele F<\/h4>\n

Please join Michele F for this fun Girls Yoga series incorporating gentle postures from yoga and pilates into a lively fitness series building healthy habits for a lifetime.\u00a0 For teen girls ages 11 to 17; no prior experience necessary. Classes will involve 45 minutes of standing and floor mat activity, followed by 15 minutes of cooling and stretching.\u00a0 Attendees need to pre-pay and have signed a waiver prior to the first class.<\/p>\n

If you are interested in this Series, please contact Susan<\/a>\u00a0to inquire about a start date.<\/p>\n \n\t\t \"image\"\/\n <\/a>\n\t\t\t\n\t\t\t\t\t\t\tYoga\n\t\t\t\t\t<\/a>\n \n\t\t \"image\"\/\n <\/a>\n\t\t\t\n\t\t\t\t\t\t\tPilates\n\t\t\t\t\t<\/a>\n \n\t\t \"image\"\/\n <\/a>\n\t\t\t\n\t\t\t\t\t\t\tBarre\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"

Changeable Supportive Title 4-Class Series 6 or more students are needed to launch a special Class Series at Every Body Balance. Please\u00a0contact us\u00a0and identify the class you’re interested in taking or gather\u00a0a group of your own friends\/family who are interested in a particular series. To view the current Series classes and to register (and sign…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"\nBody Balance Southborough | Barre Class Massachusetts | Fitness Training 01772 - Every Body Balance<\/title>\n<meta name=\"description\" content=\"Series are special event classes or trainings, offered when 6 or more people are committed to the Series. 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