{"id":5261,"date":"2022-02-09T15:47:05","date_gmt":"2022-02-09T20:47:05","guid":{"rendered":"https:\/\/www.everybodybalance.com\/?page_id=5261"},"modified":"2023-05-22T18:39:41","modified_gmt":"2023-05-22T22:39:41","slug":"yoga-for-kids","status":"publish","type":"page","link":"https:\/\/www.everybodybalance.com\/yoga-for-kids\/","title":{"rendered":"Yoga For Teens"},"content":{"rendered":"\r\n<h2><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.everybodybalance.com\/wp-content\/uploads\/2023\/02\/ananya_IMG_7435-copy-288x300.jpg\" alt=\"\" width=\"288\" height=\"300\" \/>Yoga for Teens<\/h2>\r\n<p>Yoga for teens is a fun way to introduce new students to yoga, or continue to build an interest in those that are familiar with it. Children&#8217;s yoga is all about sparking interest, relationships, curiosity, and imagination. With a diverse mix of yoga and mindfulness activities, children will learn a variety of yoga asanas, including partner and group poses, as well as breathing games and meditation techniques.<\/p>\r\n<ul>\r\n<li>Some of the benefits of yoga for children are:<\/li>\r\n<li>Flexibility and physical strength<\/li>\r\n<li>Greater balance and coordination<\/li>\r\n<li>Focus and concentration<\/li>\r\n<li>Self esteem<\/li>\r\n<li>Acceptance of others<\/li>\r\n<li>Appreciation of nature<\/li>\r\n<li>Teamwork<\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/everybodybalance.com\/contact-us\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/everybodybalance.com\/contact-us\/&amp;source=gmail&amp;ust=1645058049459000&amp;usg=AOvVaw3djI0jsTCIbKTRe4uKicEx\">Call Every Body Balance<\/a>\u00a0for more fitness training details, or to schedule a session for your group<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Yoga for Teens Yoga for teens is a fun way to introduce new students to yoga, or continue to build an interest in those that are familiar with it. Children&#8217;s yoga is all about sparking interest, relationships, curiosity, and imagination. With a diverse mix of yoga and mindfulness activities, children will learn a variety of&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga For Teens - Every Body Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga For Teens - Every Body Balance\" \/>\n<meta property=\"og:description\" content=\"Yoga for Teens Yoga for teens is a fun way to introduce new students to yoga, or continue to build an interest in those that are familiar with it. Children&#8217;s yoga is all about sparking interest, relationships, curiosity, and imagination. With a diverse mix of yoga and mindfulness activities, children will learn a variety of&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"Every Body Balance\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-22T22:39:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everybodybalance.com\/wp-content\/uploads\/2023\/02\/ananya_IMG_7435-copy-288x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.everybodybalance.com\/#website\",\"url\":\"https:\/\/www.everybodybalance.com\/\",\"name\":\"Every Body Balance\",\"description\":\"Live Healthier - Live Happier\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.everybodybalance.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.everybodybalance.com\/wp-content\/uploads\/2023\/02\/ananya_IMG_7435-copy-scaled.jpg\",\"contentUrl\":\"https:\/\/www.everybodybalance.com\/wp-content\/uploads\/2023\/02\/ananya_IMG_7435-copy-scaled.jpg\",\"width\":2461,\"height\":2560},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/#webpage\",\"url\":\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/\",\"name\":\"Yoga For Teens - Every Body Balance\",\"isPartOf\":{\"@id\":\"https:\/\/www.everybodybalance.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/#primaryimage\"},\"datePublished\":\"2022-02-09T20:47:05+00:00\",\"dateModified\":\"2023-05-22T22:39:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.everybodybalance.com\/yoga-for-kids\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.everybodybalance.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga For Teens\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga For Teens - Every Body Balance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everybodybalance.com\/yoga-for-kids\/","og_locale":"en_US","og_type":"article","og_title":"Yoga For Teens - Every Body Balance","og_description":"Yoga for Teens Yoga for teens is a fun way to introduce new students to yoga, or continue to build an interest in those that are familiar with it. 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