Every Body Balance

Every Body Balance

Live Healthier - Live Happier

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Yoga for kids is a fun way to introduce new students to yoga, or continue to build an interest in those that are familiar with it. Children’s yoga is all about sparking interest, relationships, curiosity, and imagination. With a diverse mix of yoga and mindfulness activities, children will learn a variety of yoga asanas, including partner and group poses, as well as breathing games and meditation techniques.

  • Some of the benefits of yoga for children are:
  • Flexibility and physical strength
  • Greater balance and coordination
  • Focus and concentration
  • Self esteem
  • Acceptance of others
  • Appreciation of nature
  • Teamwork

Massachusetts’ Premier Place for Yoga, Barre, Pilates, Core Fitness, Boot Camp, Spin and Personal Training. Classes are small enough to be personal, and each instructor works to tailor the workout to your particular needs and limitations.

Come in and meet our group of passionate and devoted instructors and personal trainers with their many talents and abilities. All have an eagerness to share a love for their subjects with students of all ages and abilities.

Get the best fitness training in Massachusetts - learn more today!

Every Body Balance now has fitness studios in 2 great Southborough locations: Yoga, Barre, Pilates and Personal Training rooms at 155 Boston Road (Rt 30) provide a calming, relaxed environment. And our new location at 162 Cordaville Road (Rt 85) is perfect for larger Spin, Core Fitness, Zumba and Boot Camp classes. Come in and try a class today!


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