How Susan Erdman's Microbiome Research Shapes Every Body Balance
At Every Body Balance, we believe that true wellness starts from within. That philosophy is grounded not only in tradition—but in science. Dr. Susan Erdman, owner of the studio, spent over 36 years leading a National Institutes of Health (NIH)-funded research lab at the Massachusetts Institute of Technology (MIT). Her groundbreaking studies on oxytocin, the microbiome, and holistic health have been featured in Scientific American, The New York Times, and her widely viewed TED Talk.
Susan’s research explored the scientific foundations of human health, resiliency, inspiration, and insight—revealing how even subtle changes in our internal biology can lead to profound shifts in well-being.
Susan’s pioneering work uncovers how gut microbes and probiotics influence nearly every dimension of health—from aging and immune balance to mental wellness and wound healing. Her research has helped shape a new understanding of how microscopic life inside us can dramatically improve our quality of life.
Grounded in the science of the gut-brain axis, her studies explore how diet, probiotics, and lifestyle choices can activate biological pathways that promote vitality and longevity.
At Every Body Balance, we bring this science to life—offering yoga, Pilates, Reformer, core fitness, breathwork, and bodywork programs that not only strengthen muscles, but also support the immune system, reduce inflammation, and foster total mind-body harmony.
Research from Dr. Erdman's lab have shown that nurturing a healthy gut microbiome is associated with:
Lower levels of chronic inflammation
Improved immune function
Slower biological aging
Enhanced mood and stress resilience
Better skin, hair, and wound healing
This work forms the scientific backbone of how we approach wellness at Every Body Balance—not as a one-size-fits-all solution, but as an evolving, lifelong balance supported by movement, nutrition, and mindfulness.
When you walk through the doors of Every Body Balance, you're stepping into a wellness space informed by science, guided by compassion, and inspired by decades of research. Whether you're easing back pain, building strength, managing stress, or simply staying active, you're supported by programs that honor the science of well-being.
Our approach is driven by evidence—not trends. And behind it all is Susan’s commitment to health innovation, accessibility, and empowerment.
Step into the inviting world of Every Body Balance—where wellness meets inspiration. Let Susan’s unique blend of expertise and passion guide you toward your healthiest, happiest self.
