Our Fall 2026 schedule combines the best of Pilates, Barre, and Yoga into fun and challenging circuit workouts.
Why Clients Love Every Body Balance
Our clients often mention the welcoming atmosphere, personalized instruction, beautiful studio setting, and the variety of yoga, Pilates, barre, muscle conditioning, and spin classes offered at Every Body Balance in Southborough, MA.
We’re also grateful to have received over a thousand 5-star reviews on Class Pass — a reflection of the welcoming environment, experienced instructors, and sense of community we work hard to create every day.
In Their Own Words
“Joining Every Body Balance has transformed my relationship with exercise and my body. Discovering this gem of a studio and especially meeting Susan has been the highlight of my year. I enjoy a variety of classes, including yoga, Pilates, barre, and spinning. Each class is infused with a warm, friendly, and joyful energy that creates a welcoming environment. Susan’s ability to understand and adapt to everyone’s unique needs makes every class feel personal. The studio is a serene and inviting space, with windows opening over a tranquil pond surrounded by beautiful greenery.”
– Client Testimonial
“We love our evening Gentle Yoga classes at Every Body Balance. We have been practicing yoga in locales around the world for more than 20 years, but never in a setting as beautiful as this one. The soft orange glow of the salt lamps and the filtered rays of early evening sunlight reflecting off the water and through the trees outside the studio windows create a uniquely peaceful atmosphere for relaxation and quiet meditation.”
– Client Testimonial
More Client Feedback
"This is a truly wonderful place. The owner Susan always shows personal interest and takes good care of her members. Instructors emphasize attention to wellness and showing modifications for your comfort and choice of intensity. There's a full array of studio props for a complete and challenging workout - or gentler if you prefer. As a result, classes are naturally fun and enjoyable for all! This studio offers a variety of exercise for abs, hips, glutes and lower back, legs from thighs to toes, and upper back with chest and arms ... you name it and they do it! Perfect for every level. The studio is beautiful and peaceful with outdoor views of a pond, as well. A favorite hangout of mine. "
– October 2026
"The new Stretch Circuit class was fantastic! I’ve done yoga and pilates classes with instructor Susan before, but this new class is a unique blend of stretches from both, even adding in barre class stretches too. An excellent and fun combination of stretching and strengthening! Definitely will be taking this class again."
– October 2026
"The Gentle Evening Yoga class is great! A perfect way to wind down on a Monday. Susan is a really kind instructor. She always checks to make sure everyone is doing good in class, and gives plenty of options for poses based on what your own level of flexibility and needs. She always says it's each yogi's choice!"
– October 2026
"There's a wonderful vibe at Every Body Balance. Very genuine and supportive."
– October 2026
"It's been only a few months of classes, so it's amazing I've already gotten stronger and lost this much weight."
– October 2026
"Your instructors are spectacular. Great workouts. I really like that you ask about our fitness goals before class."
– September 2026
"This studio is beautiful. The pond views are stunning. And it’s so clean too."
– September 2026
"I love your fun hour-long conditioning routines. Most other studios offer just 35-45 minutes each session."
– September 2026
"Your cardio muscle circuits are so much fun. High energy. An awesome workout."
– August 2026
"I love the welcoming vibe at Every Body Balance. Very down-to-earth and unpretentious. Instructors are friendly, cheerful and enthusiastic. In a short time I've made huge progress because these workouts are so do-able but also challenging. Always looking forward to more."
– June 2026
I absolutely love Every Body Balance - and especially classes with Susan. She creates a challenging and enjoyable environment for whole body health and fitness. The studio has beautiful views of the outdoors with lighting for a refreshing, relaxing and calming atmosphere. I especially enjoy the playful camaraderie shared among Susan and her studio members. During my favorite Pilates classes, the workout is amazing and I always have fun at the same time. Laughter is a beautiful thing, and Susan has a very special talent for engaging all to do their best with a smile and humor!
– June 2026
"This was such a relaxing yoga class. It really helped me stretch everything that's felt wound up with daily life. I also appreciated Susan checking in on how things were feeling. And it was helpful to remind me to listen to my body for when things might be too much."
– May 2026
"Susan is amazing! She radiates a kind, gentle, and positive energy. Such an excellent yoga instructor."
– April 2026
"Sometimes my working Mondays are just rotten. All day long I look forward to Monday's Muscle Conditioning class at Every Body Balance. A great workout that's pure fun and makes problems melt away. Susan's classes leave you feeling great."
– April 2026
"Susan is so welcoming and inclusive. Workouts are perfectly challenging. The classes always have good energy. And I have the option to join via Zoom. Also-great music!"
- March 2026
"Susan’s Gentle Evening classes are always great! The perfect combination. She always gives options for students to modify as needed."
- Feb 2026
“I absolutely love Every Body Balance! The environment is incredibly welcoming to all levels, and there is an incredible sense of community. Susan does a great job of getting to know each person, checking in throughout class, and encouraging all of us to try new exercises. These classes are the highlight of my week!”
– February 2026
"We LOVE our Monday evening gentle yoga practices. Susan is a wonderful instructor and always tunes into our requests and any physical limitations. Love the ambience of this space. Susan’s yoga helps both our flexibility and balance which are so important at our ages over 80."
- Dec 2025
“These yoga classes are so accommodating to all needs and levels. Beautiful studio too. I will definitely be back for more yoga, and I want to try some of the other classes as well.”
– December 2025
“Wow, these are awesome Pilates classes. Susan is a great instructor and gives you so many options whatever your fitness or experience level.”
– November 2025
“Your yoga classes are so welcoming and definitely a great way to start or end your day. Extremely inclusive for all levels.”
– November 2025
“Susan’s yoga classes are the perfect combination of relaxation and fun.”
– October 2025
“The classes are fantastic. I really love all the core work, and my body feels great afterwards!”
– September 2025
“I really enjoyed my introductory Pilates reformer class. Susan made it fun, thorough, and very safety-conscious. It felt like the perfect first step, and I’m looking forward to more.”
– August 2025
“Love everything about this place! The classes are amazing. Susan is fantastic and always makes sure we’re comfortable throughout class. Beautiful studio, calming space, and I’m always excited to return.”
– August 2025
“Susan is a great instructor and teaches such a lovely yoga class.”
– July 2025
“Sometimes it’s hard to get out of the house, but it’s so worth it. Susan’s classes always put me in a good mood.”
– July 2025
“These are simply amazing fitness classes. Susan and the other instructors have wonderful, challenging workouts that are very accommodating and personalized. This is a great studio for any fitness level.”
– May 2025
“Amazing space. Very peaceful. Susan was inspirational and welcoming. I will definitely be back. Beautiful experience.”
– February 2025
“Every Body Balance is a true sanctuary of positivity, peace, and wellness. I may arrive feeling stressed and exhausted, but I always leave feeling rejuvenated and so much better. It is a truly special place.”
– November 2024
“Every Body Balance is more than just a great fitness studio — it’s an immersive experience. The camaraderie among members makes it a welcoming and fun environment, and I always look forward to being there.”
– November 2024
“I am so happy I found this studio. The classes are excellent — challenging, but always with the option to modify. The studio is clean, bright, and inviting.”
– September 2024
“The mood is serene with Himalayan salt lamps and beautiful garden views. Susan has a calm spirit and offers variations for different levels of experience. Great flow!”
– May 2024
Fitness that feels personal.
Every Body Balance offers small, welcoming classes with experienced instructors who get to know their students and provide thoughtful, individualized attention.
From Yoga and Pilates to Barre, Reformer, Spin, and muscle conditioning, our goal is simple: help you build strength, flexibility, balance, and confidence in a comfortable studio environment.
Find the workout that's right for you.
Experienced instruction. Personal attention.
Our instructors bring years of experience, enthusiasm, and a genuine interest in helping each student succeed.
Classes are small enough to feel personal, allowing our instructors to pay close attention to alignment, movement, strength, flexibility, and individual needs.
Whether you're just getting started or have practiced for years, you'll find knowledgeable instructors who will meet you where you are.
Strength. Flexibility. Balance.
We believe fitness works best when strength, flexibility, balance, mindful movement, and breath work together.
That philosophy runs through everything we teach — from Yoga, Pilates, and Barre to Reformer, Spin, muscle conditioning, and personal training.
Ready to find your balance?
Whether you're new to fitness, returning after some time away, or simply looking for a studio where you'll feel comfortable, we'd love to welcome you.
