Learn more about our fitness training staff!

We’re a yoga, pilates, barre, boot camp, personal training, Spin® and core conditioning studio dedicated to celebrating the movement of the human body. Whether gentle or energizing, the Every Body Balance method is tailored to adapt to a wide variety of student needs. Maybe you’re healing from injury or have recurring back pain. We’ll work with you to modify the routines to help manage and care for your body.

Vision for Our Students:

We’re dedicated to providing a friendly, fun, and cherished space for our students. Every Body Balance is a place where you come to learn about your self – the body, and your inner self – the mind and emotions. Our mission is to offer an optimal space for everyone to achieve their personal fitness training and wellness goals.

In the aftermath of COVID-19, we have installed specialized bipolar ionization equipment in the air handling system of our new studio space, proven to reduce the SARS-CoV-2 (the virus that causes COVID-19) by 99.98% in independent lab tests.  We also provide disinfectant wipes and electrostatic mist guns to sanitize and help keep all our equipment clean and free of viruses.  So you can relax and get back to the exercise routines you love.

Vision for Our Instructors:

Our instructors are supported and compensated for their time and dedication. It is our goal that instructors not only make a living wage but that we support them as they evolve towards teaching as a life’s calling. We want them to be free to practice and excel at their craft, and we’ve set it up so you can learn from their individual styles and knowledge as well, in group classes as well as Personal Training sessions.

Vision for Our Community:

We’re passionate about giving back to the community, opening our studio and our hearts to offer specialty classes as well as charity events.  You may have seen our past Spin-a-thon and Yoga-a-thons, where our team raised close to $5,000 for the Pan-Mass Challenge and cancer research.

We deeply appreciate the contributions our military and first-responders make to our community, and we’re passionate about offering specialty classes tailored to their unique needs, such as Gentle Restorative Yoga.  That is why we are on a mission to offer sanctuary and healing.  Please call or email us to discuss schedules for upcoming events.

Contact us with any questions!


Susan Erdman

Owner of Every Body Balance

Susan has extensive classroom and practical training in biology, anatomy, wellness, and public health. Susan was among the first members at Every Body Balance, working to advance and refine the Every Body Balance method. She’s committed to maintaining the standards of excellence at Every Body Balance, and to enabling each and every person in achieving their personal fitness and wellness goals.